You Vs Your Kidney



To summarize today’s session
* Alcohol damages kidney
* Non Alcoholic also damage kidney by wrong habits. Like drinking more water or drinking less water
* Colas also damage kidney
* lack of fresh air through the day can damage kidney

✅ Avoid Alcohol
✅ Drink water when thirsty
✅ Make sure you get fresh air 24 hrs⁠⁠⁠⁠

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