How to take care parents, elders in the family

  • There will always be a Mindset difference of people age 25-35 vs 50+
  • In ancient India it was handled with Vanaprasta stage
  • Elderly people must take up new targets after retirement for work and/or Kitchen
  • Suppressed Diseases backlog
  • Bone weakness in old age
  • Navane Foxtail Millet for improving nervous system
  • Memory games for elders can help

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AT-035 Tonsils function, burnout, cure

Tonsils are the two lymph nodes located on each side of the back of your throat. They function as a defense mechanism. They help prevent your body from infection & regulate temperature of food & drink that pass thru mouth. When the tonsils become infected, the condition is called tonsillitis.


Causes of tonsillitis

  1. Excess cold food & drinks
  2. Excess hot food & drinks
  3. Eat too fast
  4. Expose to high amount of germs


Cure of tonsillitis

  1. Dont eat food right out of fridge, bring to room temperature before eating
  2. Avoid very hot food & drinks
  3. Eat slowly, chew nicely with lips closed, mix nicely with Saliva


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